Follow my attempts to lose 3 stone of weight added over 9 years and 4 pregnancies ( due mainly to a large intake of sugar, chocolate and wine)
Thursday, 7 February 2013
BMI stuff - new goal of 11st
It may seem a bit ambitious, but what the heck. A BMI under 25 is considered to be a healthy weight, I would really like to get out of the overweight category, I would really really really like that.
So I have worked out that at 11st I would be able to just slip in under that line into the healthy weight range.
http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx
http://www.bbc.co.uk/health/treatments/healthy_living/your_weight/whatis_bmi.shtml
My official new goal is now 11 stones!
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