Sunday, 23 September 2012

Does a Toby carvery buffet breakfast help you lose weight?

 
ok ok ok, its been a rough week.

However to be fair:

Tomatoes are very good for you ( and I had lots of those, ops not sure they are so good when fried!)

Baked beans count as one of your 5 a day

I hate sausages, so managed to avoid them.

A little protein is supposed to help you lose weight, so maybe the 6 slices of bacon and black pudding can count as "a little protein"

Marmalade and lemon marmalade must have seen a piece of fruit at some point, so I am counting those as healthy

Drinking lots of fluid makes you less hungry and helps weight loss, so maybe the 3 cups of tea will help

As you can see I am clearly getting desperate to justify my dismal failure.

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