I need a bit of a kick up the butt

I did well and reached that first goal, and now have hit a stumbling block and seem to be stuck on the 11st 13lb mark.

I am not pretending that some magic fairy has cursed me to stop the weight dropping off, I know I have been a bit rubbish at the diet thing, so only I am to blame.

How can I kick start that motivation again, at the moment I seem to need the sugar rushes to keep me awake, come on Tracey get on with it and cut the crap.

Right I need to shift some more, so I will go back to some of my basic ideas:

Drink lots ( of boring water sadly, not lovely wine)
Fish at least once or twice a week
Soup at least once or twice a week
Eat breakfast every day
Avoid those sweets and the late night trips to the shop.
Avoid too much potato, pasta and bread

I will get to that 11st 7lb mark, I will, I will, I will!