I think its very true that the busier you are the less you eat.
I have been back to work after maternity leave for 2 weeks now. I have not been doing great on the not eating thing, but somehow I have finally seen the scales starting to shift in the right direction. A few pounds down hip hip hooray.
Being busy in the day helps, but I think its the working in the evenings that has really made the difference. I have to admit to being an evening comfort/ boredom eater, so being busy stops me heading to the fridge.
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